Struggling with Anxiety and Guilt?
Are you feeling emotionally exhausted? 

Do you struggle with being too hard on yourself?

Are you constantly worrying about your next panic attack?
This is For You If......
You're a Young Adult Woman Struggling With Self Confidence
  • ​​​You can't stop beating yourself up in your head
  • ​You feel like there's something deeply wrong with you
  • You put everyone else's needs before yours
  • Feeling like there's no way anything can change
You're a Young Adult Woman Having a Hard Time Managing Your Anxiety
  • ​You can't get memories from the past to stop playing in your head
  • ​You feel intense sensations in your body but don't know why
  • ​You feel alone, and have a hard time opening up to and trusting others
  • ​​​You're confused about why you feel the way you do
Who Am I?
I'm Sheldon Reisman
Anxiety and Self Esteem Expert, LISW-S
I’m different than most therapists out there. 

What makes working with me different? 

Well in order to understand that, let me tell you the quick story of how I became the therapist I am.

When I first began working with my female clients, I noticed how so many of them were struggling with anxiety, guilt, and shame

How they were constantly criticizing themselves in their head and comparing themselves to others. 

How their anxiety constantly made them feel they were about to lose control.   

How they kept on ending up in romantic relationships that only left them feeling more hurt

They all wanted to change the way they felt, but most therapists were just teaching them coping skills, which wasn't cutting it
Learning to cope is great, but it doesn’t heal the pain, overwhelming emotions, and shame. It doesn't help you feel better about yourself, or help you actually be in a healthy relationship. 

They knew what wasn't helping, but they had no idea what they should do. They felt stuck, and worried this was the best it would ever get. 

I decided that instead of treating everyone, I would focus on helping these women who I knew needed more help. I embarked on several years of training, in which I literally flew around the country, getting trained by the top experts in the field. 

When I was done several years later, I was highly trained and knew exactly how to help my clients eliminate their nagging inner critic, get past the things they've been through, and change the way they interact with men.

My secret is that I don't just teach my clients ways to feel better. I help them create real, lasting change.  


I’ll Help You Feel Better

    I feel fortunate that I’ve been able to help hundreds of people feel so much better in their day to day life.

    Now it’s your turn

    You deserve to feel confident. 

    You deserve to have authentic and meaningful relationships, where you’re treated well. 

    You deserve to not have to constantly try to push away past memories.

    I will help you find the answers to what is getting in the way and I will show you how to get the life you want.


    You don’t have to suffer alone. I can help. 


    Click below to book your free consultation.

    I practice in the Cincinnati area. Contact me now!
    What People Are Saying
    Working with Sheldon has simply been amazing! I feel so much better that it's hard for me to believe that this is real. Before I met Sheldon, I tried therapy a couple of times and didn't get anywhere. I was pretty much ready to give up, and I'm so grateful that I met Sheldon. He literally has given me a new life. 

    -Female, age 29
    I was worried at first about seeing a male therapist, because I don't like men. I am so glad I reached out to Sheldon anyway, because he's an awesome therapist. He's nothing like I expected him to be, and he's helped me begin to believe in myself and actually like myself. For the first time, I'm able to feel my emotions and not get overwhelmed, and I actually feel myself getting stronger day by day. Everyone around me keeps on telling me how much I've changed, and how much happier I am. 

    -Female, age 24
    Sheldon is awesome. He's so calm and understanding, and he totally gets what I'm trying to say. I've been through a lot of stuff, and he's helped me work through things in a way that makes me comfortable. He never pushes me to talk about something I don't want to, and he's always respectful. Having seen at least 7 other therapists, I can unequivocally say Sheldon is the best therapist I've ever worked with. 

    -Female, age 27
    I feel so fortunate to have found Sheldon as my therapist. He's everything a therapist should be - warm, super not judging, funny, and gentle but direct when he needs to be. He's helped me so much with my relationships. Before, I kept on ending up in relationships where I was treated like garbage, and I just went along with it. Now, I'm in a healthy relationship for the first time, and it feels so amazing!! Sheldon has been a lifesaver and if not for him I don't know where I would be right now. 

    -Female, age 22
    Ready to Talk?
    If you want real answers to feeling guilty and anxious, 
    contact me now for a free phone consultation.
    Let me come alongside your story.
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